Muay Thai, the ancient art of eight limbs, not only shapes individuals physically but also plays a significant role in boosting self-confidence. Through its rigorous training, mental discipline, and empowering techniques, Muay Thai cultivates unwavering self-assurance in practitioners. In this article, we will explore five ways in which Muay Thai helps develop confidence and empowers […]
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a mental chess game that challenges practitioners to think strategically and problem solve in real-time. Through its dynamic and tactical nature, BJJ serves as a powerful tool for developing exceptional problem-solving skills. In this article, we will explore how BJJ cultivates a sharp problem-solving mindset […]
Muay Thai, also known as “The Art of Eight Limbs,” is a striking martial art originating from Thailand that has gained immense popularity worldwide. Renowned for its effectiveness in combat, Muay Thai surpasses other striking arts in terms of efficiency and practicality. In this article, we’ll explore five compelling reasons why Muay Thai reigns as […]
As the winter season approaches, it’s the perfect time to embark on a Brazilian Jiu-Jitsu (BJJ) journey that offers numerous health benefits to combat the cold weather blues. Beyond its martial arts aspects, BJJ provides a holistic approach to fitness and well-being. In this article, we will explore five compelling health reasons to start BJJ […]
Brazilian Jiu-Jitsu (BJJ) isn’t just a martial art and self-defense system—it’s a gateway to a healthier, more balanced lifestyle. Beyond honing your grappling skills, BJJ offers an array of health benefits that positively impact your physical, mental, and emotional well-being. Let’s explore five compelling reasons why training BJJ can transform your health. Full-Body Workout: BJJ […]
STAMP FAIRTEX COMING TO ACSA Stamp Fairtex is regarded as one of the best and current female Muay Thai strikers in the world. She has dominated the scene on One Champioship in both Muay Thai and MMA. On SUNDAY 28th May ACSA will be hosting her for a Muay Thai Seminar. 1130am – 130pm : […]
Sparring is an essential part of Muay Thai in any gym. It is an absolutely critical aspect that refines your techniques and skill in a controlled environment. However, in order to ensure the safety of the participants, the right gear and equipment are needed. Don’t know what you need? Listen up! The first and most […]
The ONE Championship is set to make history with its inaugural event at the renowned Lumpinee Boxing Stadium in Bangkok. This event will highlight some of the top athletes from around the globe as they compete in a dynamic mix of Muay Thai and mixed martial arts (MMA) bouts. This will be an exciting opportunity […]
It’s 2023 and One Championship is bringing the heat with ONE Fight Night 6! Set to go down in the explosive Impact Arena in Bangkok, this event is not to be missed. Headlining the night, we’ve got the ONE Featherweight Kickboxing World Champion Superbon Singha Mawynn defending his belt against the ONE Featherweight Kickboxing World […]
If you want to make the most out of your training in 2023 then here are 5 simple tips that will help you stay motivated and also stick to your new years resolution. 1. Start Right Away Don’t wait for the New year, for next Monday, or for someone else to give you courage. If […]