Sparring is an essential part of Muay Thai in any gym. It is an absolutely critical aspect that refines your techniques and skill in a controlled environment. However, in order to ensure the safety of the participants, the right gear and equipment are needed. Don’t know what you need? Listen up! The first and most […]
The ONE Championship is set to make history with its inaugural event at the renowned Lumpinee Boxing Stadium in Bangkok. This event will highlight some of the top athletes from around the globe as they compete in a dynamic mix of Muay Thai and mixed martial arts (MMA) bouts. This will be an exciting opportunity […]
It’s 2023 and One Championship is bringing the heat with ONE Fight Night 6! Set to go down in the explosive Impact Arena in Bangkok, this event is not to be missed. Headlining the night, we’ve got the ONE Featherweight Kickboxing World Champion Superbon Singha Mawynn defending his belt against the ONE Featherweight Kickboxing World […]
If you want to make the most out of your training in 2023 then here are 5 simple tips that will help you stay motivated and also stick to your new years resolution. 1. Start Right Away Don’t wait for the New year, for next Monday, or for someone else to give you courage. If […]
Some of the world’s greatest mixed martial artists practice Muay Thai. So, with the rising popularity of the UFC came the subsequent increase in public interest in Thai fighting system. Nak Muays in the mainstream media perfectly executed lethal strikes and showed off spectacular performances worthy of the highlight reel. They wowed the world with […]
The rivalry between Israel Adesanya and Alex Pereira is one of the most heated in the sport of mixed martial arts (MMA). The two fighters have a long history that dates back to their days competing in kick boxing. They first met in 2016, Adesanya showcased his striking prowess, but Pereira managed to land some […]
Muay Thai is amazing! Not only will it give you an envious physique, but it will enhance your mental fortitude and prepare you for many real-life situations, even outside of fighting. The beautiful symphony of punches, kicks, elbows, and knees, which we call Muay Thai might be a complex martial art, but in reality is […]
The UFC 282 is going to be held on December 10, 2022, at the T-Mobile Arena in Paradise, Nevada, United States. The main event of the night will be a rematch between light heavyweights Jiri Prochazka and Glover Teixeira. Prochazka won the first meeting between the two via submission in the last round of a […]
When a parent comes into a martial arts school to ask about lessons for their child and begins to rattle off how many activities they’re in and looking to add more, the coach/instructor knows that they probably won’t be in their classes for long and never have a passion for martial arts. We live in […]
Those of us a certain age will remember how Ralph Macchio, under the careful tutelage of Pat Morita, learned the mystical skills of Karate through the performance of mundane daily chores, such as car-waxing and fence-painting It must have been more than just me who was inspired as a young teen to don a heavily […]