7 Week beginners ONLY kickboxing course (starting 7th NOV 2017)

TORCH FAT FAST with our 7 week fitness kickboxing program. The easiest way to trim fat and tone up for summer. ======================================== 7 Week Beginner Fitness Kickboxing – Adult Course ======================================== COMPLETE BEGINNERS ONLY! Are you a complete beginner who has always wanted to start kickboxing but didn’t feel confident or not fit enough to […]

Sokoudjou drops into Nemesis before his AFC Kun Lun MMA title fight

Good luck to MMA veteran of Pride, Bellator, and UFC Sokoudjou on his upcoming title fight in Melbourne on AFC Kun Lun fight promotions on Saturday 28th October. Even with his busy schedule Sokoudjou dropped into Team Nemesis for a roll in the lead up to his fight. He even showed some of his signature […]

Benny “The Jet” Urquidez coming to Nemesis

On Tuesday 24th October Team Nemesis will be hosting legendary Martial Artist, kickboxer and actor Benny “The Jet” Urquidez. The 2 hour seminar will cover techniques and and combinations which allowed him to hold 6 World Titles in 5 different weight categories. He is regarded as a pioneer of full contact fighting in the U.S and […]

What does it mean to be a pro fighter?

There are several definitions. I have fought under professional MMA rules with punches & elbows on the floor, 5 minute rounds, getting paid in some way to compete. I wouldn’t say though that I’ve ever been a professional MMA fighter. Throughout my fight career I’ve always had another job to support myself, fighting was just […]

Yodyut Muay Thai Training Camp in Koh Samui, Thailand review

In September 2016 I took a team of 5 people from Team Nemesis to train at Yodyut Muay Thai in Thailand. The group consisted of members from a wide demographic and skill level. What they all had in common was a passion for Muay Thai. I usually train in Thailand myself on a yearly basis, […]