enquiries@acsamelbourne.com.au
1300 40 99 50
+61 483 954 213
02
Feb
Feb
Why Muay Thai is the Ultimate Full-Body Workout in Melbourne
Discover why Muay Thai is the best full-body workout in Melbourne. Burn calories, build strength, and join a supportive community at ACSA. Learn more today!
Author Archives: Phillip Lai
03
Jan
Jan
Are you ready to take your Muay Thai training in Melbourne to the next level in 2025? Sparring is a fantastic way to improve your skills, build confidence, and grow as a martial artist. At Australian Combat Sports Academy (ACSA), we focus on sparring that is safe, technical, and enjoyable. To get started, you’ll need […]
05
Nov
Nov
Have you ever wanted to try a new sport that’s both exciting and great for fitness? Muay Thai could be exactly what you’re looking for! At Australian Combat Sports Academy in Melbourne, we welcome adults of all ages and fitness levels to experience this incredible martial art—whether you’re just starting out or looking to take […]
08
Sep
Sep
At Australian Combat Sports Academy (ACSA), we are passionate about sharing the history and culture of authentic Muay Thai. If you’re looking for the best Muay Thai gym in Melbourne, it’s essential to understand the roots of this incredible martial art. One of the most iconic periods in Muay Thai history is the Muay Thai […]
03
May
May
As the winter chill sets in, it’s easy to succumb to the allure of cozy evenings indoors, leaving your Muay Thai training for another day. But imagine this: instead of yielding to the comfort of your bed after a long day’s work, you step into the gym, energised and driven. It’s not a dream—it’s within […]
15
Mar
Mar
In the journey of Muay Thai, plateaus are inevitable. They’re the moments where progress seems to stall, motivation wanes, and challenges loom large. Yet, it’s precisely during these times that we have the opportunity to grow and evolve as martial artists. Here’s how to overcome common plateaus and reignite your passion for the sport: Reflecting […]
08
Mar
Mar
Embarking on a Muay Thai journey is more than a fitness pursuit – it’s a transformative venture fostering mental resilience, discipline, and community. If you’re a Thornbury resident ready to kickstart your Muay Thai adventure, ACSA Melbourne is your ideal launchpad. Understanding the Basics: As newcomers may feel overwhelmed in a new martial arts class, […]
01
Mar
Mar
Welcome to Australian Combat Sports Academy Melbourne’s top Muay Thai destination. Let’s delve into the essential role of controlled sparring – a key ingredient for your growth in the sport. Sparring is one of the most important learning tools of Muay Thai but it needs to be done properly. Controlled Sparring: Precision Meets Safety Safety […]
19
Feb
Feb
In the whirlwind of modern life, maintaining focus can be a challenge for adults juggling various responsibilities. Our exploration today centres on Muay Thai, a timeless martial art that offers a unique avenue to elevate focus, mindfulness, and personal well-being for the busy individual. 1. Navigating Life’s Distractions with Muay Thai: Life’s demands often scatter […]
13
Feb
Feb
When it comes to enrolling your kids into a activities for 2024, parents just have too many options to pick from. Why Muay Thai then ? Our Muay Thai gym takes pride in offering a unique and comprehensive Kids Muay Thai program, designed to in still confidence, foster problem-solving skills, enhance social interactions, and promote […]