Muay Thai Archives - Australian Combat Sports Academy

Category Archives: Muay Thai

The Importance of Sparring in Muay Thai Training

Muay Thai, also known as the “Art of Eight Limbs,” is a dynamic and powerful martial art that requires not only physical strength but also mental prowess. One of the most crucial aspects of becoming a skilled Muay Thai practitioner is regular sparring. Sparring provides an opportunity for practitioners to put their techniques to the […]

The Power of Muay Thai: Why It Reigns as the Most Effective Striking Art

Muay Thai, also known as “The Art of Eight Limbs,” is a striking martial art originating from Thailand that has gained immense popularity worldwide. Renowned for its effectiveness in combat, Muay Thai surpasses other striking arts in terms of efficiency and practicality. In this article, we’ll explore five compelling reasons why Muay Thai reigns as […]

ONE Fight Night 6 – Predictions

It’s 2023 and One Championship is bringing the heat with ONE Fight Night 6! Set to go down in the explosive Impact Arena in Bangkok, this event is not to be missed. Headlining the night, we’ve got the ONE Featherweight Kickboxing World Champion Superbon Singha Mawynn defending his belt against the ONE Featherweight Kickboxing World […]

Summer is coming. Why should you start training Muay Thai?

Muay Thai is amazing! Not only will it give you an envious physique, but it will enhance your mental fortitude and prepare you for many real-life situations, even outside of fighting. The beautiful symphony of punches, kicks, elbows, and knees, which we call Muay Thai might be a complex martial art, but in reality is […]

Training Muay Thai for over 30’s

Are you over the age of 30 and know that you should be doing something to stay fit and active but don’t know what? You’ve been to a weights gym but find it boring and results are minimal. You want something a little more edgy and engaging that doesn’t feel like you are actually exercising. […]

A beginners guide to surviving your first month of Muay Thai training

You just started doing Muay Thai and a few sessions in and you feel like you’re getting the hang of things. You’re finally learning the basics but getting a bit overwhelmed with all the combinations, techniques and what to use when. Don’t stress because you are not alone! You have embarked on a lifelong journey […]

Muay Thai Sparring: The Do’s and Don’ts

The end of a sparring round and your coach yells ‘change partners’ and there is always that one guy left out… again. So why does no-one want to partner up with “that guy”? It’s probably because people have caught wind of his reputation of treating each sparring round like a world title fight. Sparring in […]