Category Archives: Muay Thai

Are you ready to take your Muay Thai training in Melbourne to the next level in 2025? Sparring is a fantastic way to improve your skills, build confidence, and grow as a martial artist. At Australian Combat Sports Academy (ACSA), we focus on sparring that is safe, technical, and enjoyable. To get started, you’ll need […]

At Australian Combat Sports Academy (ACSA), we are passionate about sharing the history and culture of authentic Muay Thai. If you’re looking for the best Muay Thai gym in Melbourne, it’s essential to understand the roots of this incredible martial art. One of the most iconic periods in Muay Thai history is the Muay Thai […]

In the journey of Muay Thai, plateaus are inevitable. They’re the moments where progress seems to stall, motivation wanes, and challenges loom large. Yet, it’s precisely during these times that we have the opportunity to grow and evolve as martial artists. Here’s how to overcome common plateaus and reignite your passion for the sport: Reflecting […]

Embarking on a Muay Thai journey is more than a fitness pursuit – it’s a transformative venture fostering mental resilience, discipline, and community. If you’re a Thornbury resident ready to kickstart your Muay Thai adventure, ACSA Melbourne is your ideal launchpad. Understanding the Basics: As newcomers may feel overwhelmed in a new martial arts class, […]

Welcome to Australian Combat Sports Academy Melbourne’s top Muay Thai destination. Let’s delve into the essential role of controlled sparring – a key ingredient for your growth in the sport. Sparring is one of the most important learning tools of Muay Thai but it needs to be done properly. Controlled Sparring: Precision Meets Safety Safety […]

In the whirlwind of modern life, maintaining focus can be a challenge for adults juggling various responsibilities. Our exploration today centres on Muay Thai, a timeless martial art that offers a unique avenue to elevate focus, mindfulness, and personal well-being for the busy individual. 1. Navigating Life’s Distractions with Muay Thai: Life’s demands often scatter […]

Have you made a New Year’s resolution only to find it slipping away by February? You’re not alone. Studies show that a staggering 80% of resolutions fail by the second month of the year. But fear not! If your goal involves honing your Muay Thai skills and sculpting the best version of yourself, we’ve got […]

Life often takes us on diverse paths, and sometimes, our interests take a backseat due to various reasons. But, as the saying goes, “The future depends on what you do today.” So, if you find yourself wanting to reignite your passion for Muay Thai, here’s how you can make it happen, one step at a […]