Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
8:30 AM
9:00 AM
Kinder Ninja (3-4years)
Kids Classes
Pre Martial Arts Class
9:00 AM
9:00 AM
9:30 AM
Little Dragons (4-5 years)
Kids Classes
Pre Martial Arts Class

9:30 AM
11:00 AM
Muay Thai Kickboxing
ADVANCED Orange Singlets and Above

10:00 AM
11:00 AM
ADVANCED (INVITE ONLY)
MMA
10:00 AM
11:00 AM
11:00 AM
12:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above

11:00 AM
12:00 PM
Muay Thai Open Mat
11:00 AM
12:00 PM
BJJ Open Mat

11:00 AM
12:00 PM
BEGINNERS Fundamentals
Muay Thai Kickboxing
11:00 AM
12:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above

11:00 AM
12:00 PM
Muay Thai Open Mat
11:00 AM
12:00 PM
BJJ Open Mat

11:00 AM
12:00 PM
Boxing All Levels
Boxing
11:00 AM
11:45 AM
Krav Maga Self Defence
Krav Maga All Levels

11:00 AM
12:00 PM
No Gi & Gi Bjj
White Belt - 2 Stripes and above
4:00 PM
4:00 PM
4:45 PM
Kids Brazilian Jiu Jitsu
Kids Classes
6-9 Years Old

4:45 PM
5:30 PM
Kids Kickboxing
Kids Classes
9-12 Years Old
4:00 PM
4:45 PM
Kids Bjj
Kids Classes
6-9 Years Old

4:45 PM
5:30 PM
Kids Kickboxing
Kids Classes
9-12 Years Old
4:00 PM
6:00 PM
Muay Thai Open Mat

5:00 PM
6:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above
5:00 PM
5:00 PM
6:00 PM
NoGi Brazilian Jiu Jitsu
Takedown Class - Intermediate

5:00 PM
6:00 PM
Teens (13-16 years)
Teens Muay Thai Kickboxing
5:00 PM
6:00 PM
NoGi Brazilian Jiu Jitsu
Takedown Class - Intermediate

5:00 PM
6:00 PM
Teens (13-16 years)
Teens Brazilian Jiu Jitsu
6:00 PM
6:00 PM
7:15 PM
Muay Thai Kickboxing
ADVANCED Orange Singlets and Above

6:00 PM
7:30 PM
Gi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:15 PM
8:15 PM
BEGINNER Fundamentals
Muay Thai Kickboxing

7:30 PM
8:15 PM
BEGINNERS
Gi Brazilian Jiu Jitsu Fundamentals
6:00 PM
7:15 PM
Boxing
BEGINNERS Fundamentals & Basics

6:00 PM
7:30 PM
NoGi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:15 PM
8:15 PM
Muay Thai Kickboxing
INTERMEDIATE (yellow singlets) Shin Pads required

7:30 PM
8:15 PM
Krav Maga Self Defence
Krav Maga All Levels
6:00 PM
7:00 PM
Muay Thai Kickboxing
BEGINNERS Fundamentals

6:00 PM
7:30 PM
Gi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:00 PM
8:15 PM
ADVANCED Orange Singlets and Above
Muay Thai Kickboxing

7:30 PM
8:15 PM
Gi Brazilian Jiu Jitsu Fundamentals
BEGINNERS
6:00 PM
7:15 PM
Boxing
ADVANCED (Head Gear needed)

6:00 PM
7:15 PM
NoGi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:15 PM
8:15 PM
Gi Brazilian Jiu Jitsu Fundamentals
BEGINNERS - White belt 1 stripe & above

7:15 PM
8:15 PM
INTERMEDIATE Yellow Singlets and Above
Muay Thai Kickboxing
6:00 PM
7:00 PM
Muay Thai Kickboxing
INTERMEDIATE Yellow Singlets and Above
7:00 PM
8:00 PM

Monday

  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
  • Muay Thai Open Mat
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
    5:00 PM - 6:00 PM
  • Teens (13-16 years) Teens Muay Thai Kickboxing
    5:00 PM - 6:00 PM
  • Muay Thai Kickboxing ADVANCED Orange Singlets and Above
    6:00 PM - 7:15 PM
  • Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM
  • Muay Thai Kickboxing
    7:15 PM - 8:15 PM
  • Gi Brazilian Jiu Jitsu Fundamentals
    7:30 PM - 8:15 PM

Tuesday

  • BJJ Open Mat
    11:00 AM - 12:00 PM
  • Muay Thai Kickboxing
    11:00 AM - 12:00 PM
  • Kids Classes 6-9 Years Old
    4:00 PM - 4:45 PM
  • Kids Classes 9-12 Years Old
    4:45 PM - 5:30 PM
  • Boxing BEGINNERS Fundamentals & Basics
    6:00 PM - 7:15 PM
  • NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM
  • Muay Thai Kickboxing INTERMEDIATE (yellow singlets) Shin Pads required
    7:15 PM - 8:15 PM
  • Krav Maga Self Defence Krav Maga All Levels
    7:30 PM - 8:15 PM

Wednesday

  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
  • Muay Thai Open Mat
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
    5:00 PM - 6:00 PM
  • Teens (13-16 years) Teens Brazilian Jiu Jitsu
    5:00 PM - 6:00 PM
  • Muay Thai Kickboxing BEGINNERS Fundamentals
    6:00 PM - 7:00 PM
  • Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM
  • Muay Thai Kickboxing
    7:00 PM - 8:15 PM
  • Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS
    7:30 PM - 8:15 PM

Thursday

  • BJJ Open Mat
    11:00 AM - 12:00 PM
  • Boxing
    11:00 AM - 12:00 PM
  • Kids Classes 6-9 Years Old
    4:00 PM - 4:45 PM
  • Kids Classes 9-12 Years Old
    4:45 PM - 5:30 PM
  • Boxing ADVANCED (Head Gear needed)
    6:00 PM - 7:15 PM
  • NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:15 PM
  • Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS - White belt 1 stripe & above
    7:15 PM - 8:15 PM
  • Muay Thai Kickboxing
    7:15 PM - 8:15 PM

Friday

  • Muay Thai Open Mat
    4:00 PM - 6:00 PM
  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    5:00 PM - 6:00 PM
  • Muay Thai Kickboxing INTERMEDIATE Yellow Singlets and Above
    6:00 PM - 7:00 PM

Saturday

  • Kids Classes Pre Martial Arts Class
    8:30 AM - 9:00 AM
  • Kids Classes Pre Martial Arts Class
    9:00 AM - 9:30 AM
  • Muay Thai Kickboxing ADVANCED Orange Singlets and Above
    9:30 AM - 11:00 AM
  • MMA
    10:00 AM - 11:00 AM
  • Krav Maga Self Defence Krav Maga All Levels
    11:00 AM - 11:45 AM
  • No Gi & Gi Bjj White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
11:00 AM
12:00 PM
Boxing All Levels
Boxing
6:00 PM
6:00 PM
7:15 PM
Boxing
BEGINNERS Fundamentals & Basics
6:00 PM
7:15 PM
Boxing
ADVANCED (Head Gear needed)
7:00 PM

Tuesday

  • Boxing BEGINNERS Fundamentals & Basics
    6:00 PM - 7:15 PM

Thursday

  • Boxing
    11:00 AM - 12:00 PM
  • Boxing ADVANCED (Head Gear needed)
    6:00 PM - 7:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
11:00 AM
12:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above
11:00 AM
12:00 PM
BJJ Open Mat
11:00 AM
12:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above
11:00 AM
12:00 PM
BJJ Open Mat
11:00 AM
12:00 PM
No Gi & Gi Bjj
White Belt - 2 Stripes and above
5:00 PM
5:00 PM
6:00 PM
NoGi Brazilian Jiu Jitsu
Takedown Class - Intermediate

5:00 PM
6:00 PM
Teens (13-16 years)
Teens Muay Thai Kickboxing
5:00 PM
6:00 PM
NoGi Brazilian Jiu Jitsu
Takedown Class - Intermediate

5:00 PM
6:00 PM
Teens (13-16 years)
Teens Brazilian Jiu Jitsu
5:00 PM
6:00 PM
Gi Brazilian Jiu Jitsu
White Belt - 2 Stripes and above
6:00 PM
6:00 PM
7:30 PM
Gi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:30 PM
8:15 PM
BEGINNERS
Gi Brazilian Jiu Jitsu Fundamentals
6:00 PM
7:30 PM
NoGi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above
6:00 PM
7:30 PM
Gi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:30 PM
8:15 PM
Gi Brazilian Jiu Jitsu Fundamentals
BEGINNERS
6:00 PM
7:15 PM
NoGi Brazilian Jiu Jitsu
Intermediate - White belt 2 stripes & above

7:15 PM
8:15 PM
Gi Brazilian Jiu Jitsu Fundamentals
BEGINNERS - White belt 1 stripe & above
7:00 PM
8:00 PM

Monday

  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
    5:00 PM - 6:00 PM
  • Teens (13-16 years) Teens Muay Thai Kickboxing
    5:00 PM - 6:00 PM
  • Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM
  • Gi Brazilian Jiu Jitsu Fundamentals
    7:30 PM - 8:15 PM

Tuesday

  • BJJ Open Mat
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM

Wednesday

  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
    5:00 PM - 6:00 PM
  • Teens (13-16 years) Teens Brazilian Jiu Jitsu
    5:00 PM - 6:00 PM
  • Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:30 PM
  • Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS
    7:30 PM - 8:15 PM

Thursday

  • BJJ Open Mat
    11:00 AM - 12:00 PM
  • NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
    6:00 PM - 7:15 PM
  • Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS - White belt 1 stripe & above
    7:15 PM - 8:15 PM

Friday

  • Gi Brazilian Jiu Jitsu White Belt - 2 Stripes and above
    5:00 PM - 6:00 PM

Saturday

  • No Gi & Gi Bjj White Belt - 2 Stripes and above
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
8:30 AM
9:00 AM
Kinder Ninja (3-4years)
Kids Classes
Pre Martial Arts Class
9:00 AM
9:00 AM
9:30 AM
Little Dragons (4-5 years)
Kids Classes
Pre Martial Arts Class
4:00 PM
4:00 PM
4:45 PM
Kids Brazilian Jiu Jitsu
Kids Classes
6-9 Years Old

4:45 PM
5:30 PM
Kids Kickboxing
Kids Classes
9-12 Years Old
4:00 PM
4:45 PM
Kids Bjj
Kids Classes
6-9 Years Old

4:45 PM
5:30 PM
Kids Kickboxing
Kids Classes
9-12 Years Old
5:00 PM
5:00 PM
6:00 PM
Teens (13-16 years)
Teens Muay Thai Kickboxing
5:00 PM
6:00 PM
Teens (13-16 years)
Teens Brazilian Jiu Jitsu

Monday

  • Teens (13-16 years) Teens Muay Thai Kickboxing
    5:00 PM - 6:00 PM

Tuesday

  • Kids Classes 6-9 Years Old
    4:00 PM - 4:45 PM
  • Kids Classes 9-12 Years Old
    4:45 PM - 5:30 PM

Wednesday

  • Teens (13-16 years) Teens Brazilian Jiu Jitsu
    5:00 PM - 6:00 PM

Thursday

  • Kids Classes 6-9 Years Old
    4:00 PM - 4:45 PM
  • Kids Classes 9-12 Years Old
    4:45 PM - 5:30 PM

Saturday

  • Kids Classes Pre Martial Arts Class
    8:30 AM - 9:00 AM
  • Kids Classes Pre Martial Arts Class
    9:00 AM - 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
11:00 AM
11:45 AM
Krav Maga Self Defence
Krav Maga All Levels
7:00 PM
7:30 PM
8:15 PM
Krav Maga Self Defence
Krav Maga All Levels
8:00 PM

Tuesday

  • Krav Maga Self Defence Krav Maga All Levels
    7:30 PM - 8:15 PM

Saturday

  • Krav Maga Self Defence Krav Maga All Levels
    11:00 AM - 11:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
10:00 AM
11:00 AM
ADVANCED (INVITE ONLY)
MMA

Saturday

  • MMA
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
9:30 AM
11:00 AM
Muay Thai Kickboxing
ADVANCED Orange Singlets and Above
10:00 AM
11:00 AM
11:00 AM
12:00 PM
Muay Thai Open Mat
11:00 AM
12:00 PM
BEGINNERS Fundamentals
Muay Thai Kickboxing
11:00 AM
12:00 PM
Muay Thai Open Mat
4:00 PM
4:00 PM
6:00 PM
Muay Thai Open Mat
5:00 PM
5:00 PM
6:00 PM
Teens (13-16 years)
Teens Muay Thai Kickboxing
5:00 PM
6:00 PM
Teens (13-16 years)
Teens Brazilian Jiu Jitsu
6:00 PM
6:00 PM
7:15 PM
Muay Thai Kickboxing
ADVANCED Orange Singlets and Above

7:15 PM
8:15 PM
BEGINNER Fundamentals
Muay Thai Kickboxing
6:00 PM
7:00 PM
Muay Thai Kickboxing
BEGINNERS Fundamentals
6:00 PM
7:00 PM
Muay Thai Kickboxing
INTERMEDIATE Yellow Singlets and Above
7:00 PM
7:15 PM
8:15 PM
Muay Thai Kickboxing
INTERMEDIATE (yellow singlets) Shin Pads required
7:00 PM
8:15 PM
ADVANCED Orange Singlets and Above
Muay Thai Kickboxing
7:15 PM
8:15 PM
INTERMEDIATE Yellow Singlets and Above
Muay Thai Kickboxing
8:00 PM

Monday

  • Muay Thai Open Mat
    11:00 AM - 12:00 PM
  • Teens (13-16 years) Teens Muay Thai Kickboxing
    5:00 PM - 6:00 PM
  • Muay Thai Kickboxing ADVANCED Orange Singlets and Above
    6:00 PM - 7:15 PM
  • Muay Thai Kickboxing
    7:15 PM - 8:15 PM

Tuesday

  • Muay Thai Kickboxing
    11:00 AM - 12:00 PM
  • Muay Thai Kickboxing INTERMEDIATE (yellow singlets) Shin Pads required
    7:15 PM - 8:15 PM

Wednesday

  • Muay Thai Open Mat
    11:00 AM - 12:00 PM
  • Teens (13-16 years) Teens Brazilian Jiu Jitsu
    5:00 PM - 6:00 PM
  • Muay Thai Kickboxing BEGINNERS Fundamentals
    6:00 PM - 7:00 PM
  • Muay Thai Kickboxing
    7:00 PM - 8:15 PM

Thursday

  • Muay Thai Kickboxing
    7:15 PM - 8:15 PM

Friday

  • Muay Thai Open Mat
    4:00 PM - 6:00 PM
  • Muay Thai Kickboxing INTERMEDIATE Yellow Singlets and Above
    6:00 PM - 7:00 PM

Saturday

  • Muay Thai Kickboxing ADVANCED Orange Singlets and Above
    9:30 AM - 11:00 AM
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