List of Schedules

Tuesday

• Boxing Fundamentals BEGINNERS
  6:00 PM - 7:15 AM

Thursday

• Boxing ALL LEVELS
  11:00 AM - 12:00 PM
• Boxing Fundamentals
  6:00 PM - 7:15 AM

Monday

• Gi Brazilian Jiu Jitsu ALL LEVELS
  11:00 AM - 12:00 PM
• NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
  5:00 PM - 6:00 PM
• Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
  6:00 PM - 7:30 PM
• Gi Brazilian Jiu Jitsu Fundamentals
  7:30 PM - 8:15 PM

Tuesday

• BJJ Open Mat
  11:00 AM - 12:00 PM
• Kids BJJ 6yrs - 9yrs
  4:00 PM - 4:45 PM
• Kids BJJ 9yrs - 12yrs. Senior Kids BJJ.
  5:00 PM - 5:45 PM
• NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
  6:00 PM - 7:30 PM

Wednesday

• Gi Brazilian Jiu Jitsu ALL LEVELS
  11:00 AM - 12:00 PM
• NoGi Brazilian Jiu Jitsu Takedown Class - Intermediate
  5:00 PM - 6:00 PM
• Teens BJJ 13yrs - 17yrs
  5:00 PM - 6:00 PM
• Gi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
  6:00 PM - 7:30 PM
• Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS
  7:30 PM - 8:15 PM

Thursday

• BJJ Open Mat
  11:00 AM - 12:00 PM
• Kids BJJ 6yrs - 9yrs
  4:00 PM - 4:45 PM
• Kids BJJ 9yrs - 12yrs. Senior Kids Kickboxing.
  5:00 PM - 5:45 PM
• NoGi Brazilian Jiu Jitsu Intermediate - White belt 2 stripes & above
  6:00 PM - 7:15 PM
• Gi Brazilian Jiu Jitsu Fundamentals BEGINNERS - White belt 1 stripe & above
  7:15 PM - 8:15 PM

Friday

• Gi/NoGi Brazilian Jiu Jitsu Open Ma
  4:00 PM - 6:00 PM
• Teens BJJ 13yrs - 17yrs Teens MMA
  5:00 PM - 6:00 PM

Saturday

• No Gi & Gi Bjj ALL LEVELS
  11:00 AM - 12:00 PM

Monday

• Teens Muay Thai Kickboxing 13yrs - 17yrs
  5:00 PM - 6:00 PM

Tuesday

• Kids BJJ 6yrs - 9yrs
  4:00 PM - 4:45 PM
• Kids BJJ 9yrs - 12yrs. Senior Kids BJJ.
  5:00 PM - 5:45 PM

Wednesday

• Teens BJJ 13yrs - 17yrs
  5:00 PM - 6:00 PM

Thursday

• Kids BJJ 6yrs - 9yrs
  4:00 PM - 4:45 PM
• Kids BJJ 9yrs - 12yrs. Senior Kids Kickboxing.
  5:00 PM - 5:45 PM

Friday

• Teens BJJ 13yrs - 17yrs Teens MMA
  5:00 PM - 6:00 PM

Wednesday

• Krav Maga Self Defence BEGINNERS
  7:30 PM - 8:15 PM

Saturday

• Krav Maga Self Defence BEGINNERS
  11:00 AM - 11:45 AM

Tuesday

• MMA INTERMEDIATES & Muay Thai ADVANCED
  7:30 PM - 8:15 PM

Monday

• Muay Thai Open Mat
  11:00 AM - 12:00 PM
• Teens Muay Thai Kickboxing 13yrs - 17yrs
  5:00 PM - 6:00 PM
• Muay Thai Kickboxing INTERMEDIATE
  6:00 PM - 7:15 PM
• Muay Thai Kickboxing BEGINNER
  7:15 PM - 8:15 PM

Tuesday

• Muay Thai ALL LEVELS
  11:00 AM - 12:00 PM
• Muay Thai Kickboxing INTERMEDIATE (yellow singlets and above) Shin Pads required
  7:15 PM - 8:15 PM

Wednesday

• Muay Thai Open Mat
  11:00 AM - 12:00 PM
• Teens BJJ 13yrs - 17yrs
  5:00 PM - 6:00 PM
• Muay Thai Kickboxing BEGINNERS
  6:00 PM - 7:00 PM
• Muay Thai INTERMEDIATE
  7:00 PM - 8:15 PM

Thursday

• Muay Thai Kickboxing BEGINNER
  7:15 PM - 8:15 PM

Friday

• Muay Thai Open Mat
  4:00 PM - 6:00 PM
• Teens BJJ 13yrs - 17yrs Teens MMA
  5:00 PM - 6:00 PM
• Muay Thai Kickboxing BEGINNERS
  6:00 PM - 7:00 PM

Saturday

• Muay Thai Kickboxing INTERMEDIATES/ADVANCED
  9:00 AM - 10:00 AM
• Muay Thai Kickboxing BEGINNERS
  10:00 AM - 11:00 AM