Uncategorised Archives - Australian Combat Sports Academy

Category Archives: Uncategorised

Muay Thai Training for Kids: Building Confidence, Discipline, Social Skills, and Focus

Muay Thai training isn’t just for adults—it’s a dynamic martial art that offers numerous benefits for kids as well. In this article, we explore the transformative impact of Muay Thai on children, highlighting how it helps build confidence, discipline, social skills, and focus. Discover why Muay Thai is more than just a sport for kids—it’s […]

Winter Training: Why Adults Should Embrace Muay Thai for Fitness and Well-being

As the winter season sets in, it’s the perfect time for adults to embark on an exhilarating journey by training Muay Thai. Beyond the frosty temperatures, Muay Thai offers numerous physical and mental benefits that can enhance your well-being during the winter months. In this article, we will explore five compelling reasons why adults should […]

Building Unshakable Confidence: How Muay Thai Transforms Individuals

Muay Thai, the ancient art of eight limbs, not only shapes individuals physically but also plays a significant role in boosting self-confidence. Through its rigorous training, mental discipline, and empowering techniques, Muay Thai cultivates unwavering self-assurance in practitioners. In this article, we will explore five ways in which Muay Thai helps develop confidence and empowers […]

Brazilian Jiu-Jitsu: A Catalyst for Developing Exceptional Problem-Solving Skills

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a mental chess game that challenges practitioners to think strategically and problem solve in real-time. Through its dynamic and tactical nature, BJJ serves as a powerful tool for developing exceptional problem-solving skills. In this article, we will explore how BJJ cultivates a sharp problem-solving mindset […]

Embrace the Winter Grapple: 5 Key Health Reasons to Start Brazilian Jiu-Jitsu (BJJ)

As the winter season approaches, it’s the perfect time to embark on a Brazilian Jiu-Jitsu (BJJ) journey that offers numerous health benefits to combat the cold weather blues. Beyond its martial arts aspects, BJJ provides a holistic approach to fitness and well-being. In this article, we will explore five compelling health reasons to start BJJ […]

History in the Making – One Lumpinee This Friday

The ONE Championship is set to make history with its inaugural event at the renowned Lumpinee Boxing Stadium in Bangkok. This event will highlight some of the top athletes from around the globe as they compete in a dynamic mix of Muay Thai and mixed martial arts (MMA) bouts. This will be an exciting opportunity […]

Consistency—Why Is It so Important in Muay Thai?

Some of the world’s greatest mixed martial artists practice Muay Thai. So, with the rising popularity of the UFC came the subsequent increase in public interest in Thai fighting system. Nak Muays in the mainstream media perfectly executed lethal strikes and showed off spectacular performances worthy of the highlight reel. They wowed the world with […]

Would Israel Adesanya Beat Alex Pereira in a Rematch?

The rivalry between Israel Adesanya and Alex Pereira is one of the most heated in the sport of mixed martial arts (MMA). The two fighters have a long history that dates back to their days competing in kick boxing.  They first met in 2016, Adesanya showcased his striking prowess, but Pereira managed to land some […]