Uncategorised Archives - Australian Combat Sports Academy

Category Archives: Uncategorised

The reality of being an MMA Fighter

MMA Padwork

As an MMA Fighter, coach (and now as a promoter) you encounter many aspiring fighters who say they will do whatever it takes to achieve success in the fight game but what they really mean is they just want to do it if it’s going to be fun and easy and they can win all […]

Self Defence Training

I first became interested in Mixed Martial Arts & Brazilian Jiujitsu because I saw it as a realistic way of testing martial arts and fighting skills against a resisting opponent. I wasn’t convinced that the techniques used in my Karate point sparring would work in real life when confronted with a big angry, aggressive opponent. […]

Muay Thai Training for Kids: Building Confidence, Discipline, Social Skills, and Focus

Muay Thai training isn’t just for adults—it’s a dynamic martial art that offers numerous benefits for kids as well. In this article, we explore the transformative impact of Muay Thai on children, highlighting how it helps build confidence, discipline, social skills, and focus. Discover why Muay Thai is more than just a sport for kids—it’s […]

Winter Training: Why Adults Should Embrace Muay Thai for Fitness and Well-being

As the winter season sets in, it’s the perfect time for adults to embark on an exhilarating journey by training Muay Thai. Beyond the frosty temperatures, Muay Thai offers numerous physical and mental benefits that can enhance your well-being during the winter months. In this article, we will explore five compelling reasons why adults should […]

Building Unshakable Confidence: How Muay Thai Transforms Individuals

Muay Thai, the ancient art of eight limbs, not only shapes individuals physically but also plays a significant role in boosting self-confidence. Through its rigorous training, mental discipline, and empowering techniques, Muay Thai cultivates unwavering self-assurance in practitioners. In this article, we will explore five ways in which Muay Thai helps develop confidence and empowers […]

Brazilian Jiu-Jitsu: A Catalyst for Developing Exceptional Problem-Solving Skills

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a mental chess game that challenges practitioners to think strategically and problem solve in real-time. Through its dynamic and tactical nature, BJJ serves as a powerful tool for developing exceptional problem-solving skills. In this article, we will explore how BJJ cultivates a sharp problem-solving mindset […]

Embrace the Winter Grapple: 5 Key Health Reasons to Start Brazilian Jiu-Jitsu (BJJ)

As the winter season approaches, it’s the perfect time to embark on a Brazilian Jiu-Jitsu (BJJ) journey that offers numerous health benefits to combat the cold weather blues. Beyond its martial arts aspects, BJJ provides a holistic approach to fitness and well-being. In this article, we will explore five compelling health reasons to start BJJ […]