BJJ Archives | Page 2 of 2 | Australian Combat Sports Academy

My Jiu Jitsu class format

Posted on September 19, 2018July 31, 2024 by Phillip Lai

19
Sep

I began teaching jiu jitsu full time eight years ago and I’ve been experimenting with various methods of running classes ever since. Tweaking the formats to see what works best. I have trained at a lot of different BJJ academies across the world and I have tried to implement the best ideas I’ve come across […]

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BJJ, Denis's Blog

2018 kicks off with a busy BJJ class

Posted on January 3, 2018March 27, 2023 by Phillip Lai

In the BJJ Beginners and Intermediate Classes at Team Nemesis MMA we focused on Takedowns to Mount. We then worked on submissions from modified mount such as the ArmLock and some Oma Plata variations with the Advanced students.

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