Womens 4 week Beginner Course

This course is perfect for any females wanting to learn Muay Thai in a fun and friendly environment with a female coach.
The course will start on Sunday 28th April and run over 4 weeks every Sunday 9am – 10am.

COST – $97 for 4 weeks & includes gloves

Here is what will be covered each week:

Week 1 – Basic stance, footwork and strikes.
Week 2 – Muay Thai defences
Week 3 – Muay Thai close range knee and elbow
Week 4 – Sparring drills & technical sparring