Shorts and a t-shirt is all you need for your first class. Here’s the simple guide to what to wear and what gear to buy (and when) as a beginner.
Tag Archives: beginner martial arts melbourne
15
Jun
Jun
Cold, dark Melbourne mornings are the perfect time to start Muay Thai. Here’s why winter beats summer for getting started — and how to begin properly.
03
Jun
Jun
How many times a week should a beginner train Muay Thai? An honest answer from a Melbourne coach — why two to three sessions a week, kept up long term, beats training every day.
28
May
May
The most common thing new members tell us after their first class at ACSA is some version of this: “I don’t know why I waited so long.” Not because the class was easy. Not because they were naturally good at it. But because the thing they spent weeks or months worrying about — not knowing […]
05
Nov
Nov
Have you ever wanted to try a new sport that’s both exciting and great for fitness? Muay Thai could be exactly what you’re looking for! At Australian Combat Sports Academy in Melbourne, we welcome adults of all ages and fitness levels to experience this incredible martial art—whether you’re just starting out or looking to take […]
enquiries@acsamelbourne.com.au
1800 736 888