Be Consistent – Forget about ‘Fight Camps’. Train consistently at the same classes and sessions every week. Don’t train hard for a few months and then drop-off for weeks at a time. Early in your career, you need to be ready to fight all the time, often at short notice. If you arent staying ready you’ll miss out on […]
Author Archives: Denis Kelly
One common problem for new Brazilian JiuJitsu students is understanding how to get promoted to the next belt. Asking what you need to do is frowned upon and the usual advice is ‘Just keep training and don’t worry about the belts’ or ‘You’ll get the belt when you’re ready for it’. This isn’t useful advice. […]
Today’s top BJJ competitors would be able to beat those of two decades ago, especially under BJJ or grappling rules. It’s a natural progression, much like how any sport evolves. Today’s sprinters run faster than those from half a century ago. But this doesn’t necessarily mean it’s harder for the average student to become a […]
As an MMA Fighter, coach (and now as a promoter) you encounter many aspiring fighters who say they will do whatever it takes to achieve success in the fight game but what they really mean is they just want to do it if it’s going to be fun and easy and they can win all […]
In recent years, Brazilian Jiu-Jitsu has seen a remarkable surge in popularity all over the world. What was once a niche martial art has now evolved into a mainstream phenomenon practiced by a wide range of people including celebrities such as Tom Hardy & Facebook CEO Mark Zuckerberg. One of the most interesting things about […]
I first became interested in Mixed Martial Arts & Brazilian Jiujitsu because I saw it as a realistic way of testing martial arts and fighting skills against a resisting opponent. I wasn’t convinced that the techniques used in my Karate point sparring would work in real life when confronted with a big angry, aggressive opponent. […]
BJJ differs from other martial arts in that there are no clear requirements for getting your black belt or if there are, they vary from school to school. Other traditional martial arts, on the other hand, usually have very clear-cut criteria about what you need to do to achieve each belt on the way to […]
In today’s fast-paced world, parents are constantly seeking activities that not only keep their kids physically active but also foster important life skills such as discipline, confidence, and resilience. Brazilian Jiu-Jitsu (BJJ) has emerged as a popular choice for many families, offering a unique blend of physical exercise and mental development. In this article, we’ll […]
Recently I was asked an interesting question by a new student. This student had considerable experience in other martial arts and had just completed the trial week of our BJJ program. He had enjoyed his training over the week and was excited to continue. He approached me at the end of the class and asked […]
White belt is the make or break stage in your Martial Arts journey. BJJ has a very high drop off rate and the majority of people who begin training don’t make it past the three month mark. There are a variety of reasons for this but quite commonly students quit because they feel they are […]