Quan's Blog, Strength and Conditioning, Training Tips
Why Martial Artists shouldn’t train like power lifters
17
Jan
Jan
In a previous post I talked about why it is important for martial artists to do regular strength training and in my last post, I wrote about why martial artists shouldn’t train like body builders. In this post I will be covering why martial artists shouldn’t be training like power lifters. ▪️What is powerlifting? Power […]